Michigan’s Cherries
We have Michigan’s 3.8 million tart cherry trees – surrounded by 84% of North America’s fresh water – to thank for 75% of America’s cherries. This deep red superfood loaded with antioxidants known as anthocyanins helps reduce inflammation, lower cholesterol and alleviate insomnia.
Try this Spicy Cherry Sauce on grilled chicken this summer:
1 cup chopped pitted tart cherries
2 oz dry red wine or vinegar
1 minced garlic clove
1/8 tsp cumin
1/8 tsp salt
1/8 tsp black pepper
1/8 tsp crushed red pepper
Crush cherries in a small saucepan. Add liquid and spices. Bring to a boil. Reduce heat. Simmer 10 minutes. Top chicken with sauce.
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