2 Health Gadgets to Help You Maintain a Healthy Weight

Where would we be without technology? Smart phones, GPS and lap tops are so common now that it’s hard to remember what life was like without them. More recently, apps and trackers took health technology to even greater heights.

Now, health gadgets are the next revolution in technology to help maintain wellness. While some track progress or monitor body metrics, others take their interaction to new and interesting levels.

Here are 2 trend-setting weight management gadgets that are propelling wellness  to a whole new level:

HAPIfork

This electronic eating utensil monitors the rate at which a person eats to encourage slower eating. It was originally developed for clinical use to help fast eaters combat weight gain from eating too quickly. It can also help reduce digestive problems and gastric reflux associated with eating too fast.  The fork times intervals between bites, then vibrates and blinks if the eater is going to fast.

Fitbit Aria

There are weight scales and then there’s this gadget. It not only can measure a person’s weight, but it can track body fat percentage and body mass index for up to 8 separate people. Then it transfers the data wirelessly to a computer so weight loss progress can be monitored. This can help people stay motivated to lose weight over an extended period of time.

Please share this information with friends who may benefit from learning how health gadgets can help them better control their weight.

Related Article

Health Technology: 2 Must-Have Fitness Gadgets